Wellness Zone
Our Wellness Zone was created with the aim of soothing the senses. This intimate yet stylish space offers tranquillity, relaxation in various ways, and rejuvenating physical activity in the Cardio Room.
Saunas
For sauna session enthusiasts, we offer four types of saunas: a steam sauna, a Finnish sauna, an herbal sauna (aromabath), and a phyto sauna. Saunas effectively cleanse the body and strengthen the immune system. A cold-water bath is available for cooling the body during breaks between sauna sessions. Slowly immersing oneself in cold water is an excellent way to harden the body and enhance the benefits of sauna use.
The ice well provides skin cooling with fine ice crystals, resulting in remarkable health benefits that positively affect the skin, oxygenate the cells, stimulate blood flow, and create a peeling effect.
Other Attractions
For water relaxation enthusiasts, we offer a jacuzzi and foot massage using the Kneipp method. Those preferring silence and tranquillity can enjoy relaxation in the salt cave, where the microclimate resembles that of the sea.
Sessions in the salt cave support the treatment of upper and lower respiratory infections, hypothyroidism, cardiovascular diseases, neuroses, decreased resistance to stress, and insomnia.
Additionally
All attractions in the Spa Zone are enhanced with elements of music therapy and color therapy aimed at alleviating stress and improving well-being. The steam and herbal saunas also utilize the brine function through the use of salt blocks.
The Cardio Room is equipped with bikes, an elliptical trainer, and a rowing machine, satisfying everyone who wants to take care of their health and fitness.
Welcome
The Wellness Zone is open daily from 9:00 AM to 10:00 PM (jacuzzi and salt cave).
The saunas are activated from 3:00 PM; however, they can be started earlier upon request to the staff.
Guests of Lawendowy Zdrój Medycyna and SPA can use the facilities free of charge during their stay, while non-overnight guests can access the equipment for an additional fee and with prior reservation.
